Winter is the season when our skin becomes very dry, itchy and flaky. There are several home remedies that can keep your skin moisturised without any chemicals. Read more wellhealthorganic.com:winter-skin-care-tips-home-remedies-to-keep-your-skin-moisturised
One such home remedy is to use honey and lemon juice. Both of these have anti-inflammatory and humectant properties that can help soothe itchy skin during winter.
1. Drink plenty of water
The winter months can be a dry time of year for your skin. The dry air in the home and outdoor cold temperatures can leave your skin feeling dull, itchy, and rough.
One of the easiest ways to keep your skin hydrated is to drink plenty of water. Not only does it help to keep you hydrated, but it also helps your body flush out toxins and maintain a healthy pH balance.
But it can be hard to make sure you’re drinking enough water throughout the day. Fortunately, there are plenty of great options out there, including bottles and tumblers that can be easily carried around.
If you’re looking for a convenient way to make sure you get plenty of water, consider purchasing a bottle or tumbler with a built-in water filter. This will ensure that you get the most out of your hydration routine and give your skin what it needs.
Another option is to use a wet skin lotion such as the Jergens Wet Skin Body Lotion, which is designed for use while your skin is still wet after a shower. This lotion is meant to lock in hydrating ingredients, which will leave your skin feeling soft and smooth.
When you take a shower, the temperature of your water can have an impact on how well it hydrates your skin. So, it’s important to be careful with the water you’re using and limit your hot baths and showers to 5 or 10 minutes.
It’s a good idea to try and keep your hydration levels up throughout the winter months. Even if you don’t feel thirsty, it’s essential to stay hydrated so that your immune system remains strong and your cells remain healthy and functioning.
2. Exfoliate regularly
Exfoliating regularly will help to remove the dead skin cells and allow hydrating products to penetrate deeper into your skin, making it supple and smooth. It also helps to reduce the appearance of dark spots, fine lines and wrinkles.
Exfoliation can be done using physical scrubs, acidic cleansers and chemical peels. These methods can be used by all skin types, and can help to brighten dull skin, even out texture and reduce acne.
During winter, dry and dead skin cells build up on your face. This can make it difficult for hydrating products to penetrate your skin.
To combat this, you should exfoliate a few times a week and use a hydrating face scrub. It will not only remove the dead skin cells but also improve blood circulation and help to facilitate collagen synthesis and cell turnover, leaving your skin looking soft, supple and radiant.
Once you’ve completed an exfoliation, apply a moisturiser to your skin and massage it in well. You can also try a vitamin C serum to help smoothen your skin and prevent it from getting discoloured and flaky.
You can also add a little retinol to your skincare routine if you have dry, dull or mature skin. Retinol helps to boost your skin’s natural production of collagen, promoting healthy skin and helping to prevent the formation of wrinkles and fine lines.
As with any other skin care regimen, it’s important to choose an exfoliator that is safe for your skin type and doesn’t irritate it. If you have sensitive skin, start with a gentle exfoliator and increase the frequency if your skin tolerates it well.
3. Moisturize
During the winter months, it is imperative to keep your skin hydrated. This can help prevent dryness and other skin problems like eczema, irritation, itching, acne, blemishes and several others.
Keeping your skin hydrated also helps reduce the appearance of fine lines and wrinkles, which are caused by the lack of moisture on the surface of your skin. Using moisturizers that contain antioxidants, such as vitamin C, can combat free-radical damage to your skin and help keep your complexion looking clear.
Moisturizers are also great for preventing premature aging because they help to retain the natural oils that the body produces to keep skin supple. Look for products that contain ceramides, which are fats that your skin naturally produces to form the barrier that keeps moisture in and irritants out.
Applying a rich, thick moisturizer after washing your face is a good way to keep the skin hydrated and smooth. Avoid hot baths and showers that can strip the skin of its natural oils, which are needed to prevent moisture loss.
Instead, choose lukewarm water and pat your skin dry after you finish washing to make it more likely to lock in the moisturizing properties of your moisturizer. This approach also helps to keep your hands and feet more moisturized, as these areas are less prone to dryness.
There are also many products on the market that can help you keep your skin hydrated in winter, including serums, which are formulated to moisturize while strengthening your skin’s natural barrier. Look for a formula that contains hyaluronic acid, an ingredient that can help to retain and improve the skin’s hydration levels.
4. Wear a scarf or hat
Dry skin is one of the most common problems during the winter months. It results from numerous factors, including chilly weather and lifestyle habits like eating foods with low moisture content.
To combat the problem of dry skin, you need to take some home remedies for keeping your skin moisturised. Some of the tips include drinking plenty of water, exfoliating regularly, and moisturising your skin thoroughly.
The best way to keep your skin moisturized is to use a hydrating cleanser that is not harsh and doesn’t strip the natural oils from your skin. Choose products that contain hyaluronic acid and ceramides, which help maintain the integrity of the skin’s protective barrier.
A good moisturizer is also essential during the winter as it helps lock in the hydration of your skin, says Rachel Nazarian, MD, an assistant clinical professor of dermatology at Mount Sinai Hospital in New York City. She recommends finding a moisturizer that is slightly richer than a gel or cream in order to properly seal in hydration.
Cleansing your skin is the most important step of a healthy skincare regimen, and it’s especially crucial in the winter months when the air outside is particularly dry. Look for cleansers that are formulated to gently remove makeup and dirt without stripping away the natural oils your skin needs, and choose soap-free cleansers as well.
Exfoliating your skin regularly will help remove the dead skin cells on your face and make way for new, fresh cells to surface. However, abrasive exfoliants like granulated sugar and salt can be too harsh for your skin in the winter, so opt for a gentler exfoliant that is made with fruit acids or lactic acid.
5. Wear gloves
The air is drier in winter, and it’s important to keep your skin hydrated to prevent dry and cracking skin. Install a humidifier at home and use it regularly to increase the amount of moisture in your environment.
You can also use a moisturizing moisturizer on your hands, feet, elbows, and knees. Applying glycerin-based creams or petroleum jelly on these areas will help you keep your hands and feet smooth and soft.
When you’re outdoors, you can’t always avoid exposure to the cold weather, so it’s a good idea to wear gloves. They help to protect your hands from the cold, wind chill, and rain.
However, it’s essential that you select the right type of gloves for your specific needs. For example, if you work outside you’ll want to look for waterproof gloves with liquid resistance.
Breathability is another important feature of winter gloves as it means they can permeate enough air to reduce the risk of overheating your hands. They should also transport the water vapor out of your hands to ensure you stay dry and comfortable.
It’s also important to choose gloves that fit properly. The wrong fitting glove can cause your hands to get irritated and overheated, making them uncomfortable.
Invest in a few pairs of winter gloves so that you’ll have one to suit each activity. If you’re doing a lot of walking, you might want to get a pair that’s both waterproof and insulated. If you’re doing any sort of heavy work, a pair with a double-thick nitrile coating would be useful. And if you’re doing something involving the computer, a pair of touchscreen gloves is a great choice.
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